A Muslim Council of Britain initiative
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53 services, in 10 groups.
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Independent charity providing free legal guidance, basic emotional support, and signposting for victims of Islamophobic hate…
Online form on website, helpline 020 3904 6555 (Mon–Fri 10am–5pm), or email [email protected]
National helpline founded by Muslim survivors providing free, confidential emotional and practical support to anyone experiencing…
Call 0800 5999 247 (Mon–Fri 9–5) or access free online counselling service via JaneApp
National confidential telephone emotional support service for Muslims since 1987.
Call 020 8904 8193 or 020 8908 6715. Mon–Thu 10am–1pm, Fri 10am–4pm. By prior appointment (email [email protected]) Mon–Fri for additional support.
Confidential national helpline for young British Muslims up to ~25, operating 365 days/year 4pm–10pm.
Call 0808 808 2008 (4pm–10pm, 7 days/week), web chat, email ([email protected]), WhatsApp, or request callback
National specialist, faith and culturally sensitive helpline and counselling service for Muslim women.
Phone 0800 999 5786 (Mon–Fri 10am–4pm), text 07415 206 936, or email [email protected]
Naseeha is the world's first 24/7 Muslim mental health helpline, staffed by trained counsellors offering anonymous, confidential…
24/7 phone helpline at 1-866-627-3342 (NASEEHA); online chat available; anonymous and confidential
Islamic counselling service.
Amina is a Muslim-led, Scotland-based helpline and counselling service for Muslim and Minority Ethnic women.
Helpline: 0808 801 0301 (Mon–Fri 10am–4pm). Face-to-face appointments by registration form. Services nationwide via online and in-person delivery.
Twenty-year-old Islamic counselling training and practice organisation founded by Sabnum Dharamsi and Stephen Maynard.
Contact [email protected] to enquire about sessions
Maryam Women's Counselling Service offers confidential counselling delivered by qualified counsellors from East London Mosque and…
Email [email protected] or call 020 7650 3022 with name, email and phone number; downloadable referral form also available
East London NHS Foundation Trust provides mental health, community health, and primary care services across East London,…
NHS-commissioned; access via GP referral or NHS 111 Option 2 for crisis support
Private Islamic counselling clinic in Harley Street, London, led by Dr Aisha Ali (BPS Chartered Counselling Psychologist).
Phone enquiry or online contact form; 15-minute free initial phone consultation offered
Online Muslim counselling service established 2023, offering individual therapy, marriage and premarital counselling, and…
Free initial consultation. Book via Fresha (www.fresha.com/a/ibn-sina-sanctuary-london-online-service). Sessions 50 min, conducted online via secure video.
Ihsaan is a specialist Islamic psychology service in Bradford providing counselling, CBT, and psychotherapy grounded in Islamic…
Self-referral or GP/health professional referral via online forms. Referrals considered monthly; initial assessment typically within 3 months.
Inspirited Minds is a London-based Muslim mental health charity offering confidential, non-judgemental counselling via messaging,…
Online messaging via support centre, telephone, video call, or in-person counselling by arrangement
MindworksUK is a UK registered charity (1192998) offering counselling, psychotherapy, life coaching, and explicitly Islamic…
Self-referral via mindworksuk.co.uk/contact-1. Online sessions.
MCAPN is the national professional network and public directory for finding a qualified Muslim mental-health practitioner…
Search public Counselling Directory or Supervision Directory online; membership available for practitioners
Muslim Counsellors Birmingham offers integrative counselling with Islamic framework specialisation.
Contact Khudeja (07368 598396) or Zaynah (07773 223 223) to arrange booking; free brief phone consultation available
Nafsiyat is a pioneering intercultural therapy centre in London providing trauma-informed psychotherapy and counselling in over…
Via referral to individuals, groups, and couples; paid-for service available
Roshni Birmingham is a leading charity founded in 1979 providing specialist therapeutic counselling, safe accommodation, and…
Call 24-hour multilingual helpline 0800 953 9666 or email [email protected]; office hours Mon–Fri 9:30am–4:30pm
Community-led mental health charity based in Keighley, Bradford providing culturally responsive counselling, peer support and…
Professional referral by GP, social worker, psychiatrist, health visitor, midwife, counsellor, or school staff. Clients then receive 6 weekly/monthly 1:1 support sessions.
Ruh Care is an online therapy platform connecting users to licensed Muslim therapists via phone and video.
Complete matching form on website or view all therapists and book directly; instant matching and scheduling
Sakoon is a UK-based Islamic counselling service founded in 2006, offering individual, couples, and family therapy delivered…
Phone (07943 561 561) or email ([email protected]) to schedule appointment; pay per session, no contract required
The Association is a directory of Muslim therapists and counsellors and a place for the public to seek Islamic counselling from…
www.aimsonline.org
Europe's longest-running Islamic counselling service (since 2010).
Email or contact phone; wait-listing system in place due to high demand
The Sakinah Project (Our Voices) provides free, weekly peer-support groups for Muslim women 18+ in East London (Tower Hamlets,…
Drop-in to weekly sessions at three locations (Limehouse, Whitechapel, Bow) or email [email protected] / call 020 7510 1081
Registered Muslim charity providing free, confidential bereavement support to women who have lost a loved one.
Referral form completed by healthcare professionals, social prescribers, social workers, or other organisations; self-referral pathway not explicitly stated
Beat is the UK's eating-disorder charity.
England helpline 0808 801 0677 (9am-midnight weekdays, 4pm-midnight weekends). Youthline 0808 801 0711.
Drinkaware is the UK's leading alcohol education charity.
Drinkline helpline 0300 123 1110 (Mon-Fri 9am-8pm, Sat-Sun 11am-4pm). Self-help tools at drinkaware.co.uk.
GambleAware is the leading UK charity commissioning prevention and treatment for gambling harm.
Service finder at gambleaware.org/tools-and-support/support-in-your-area/.
GamCare runs the National Gambling Helpline (0808 8020 133, free, 24/7).
National Gambling Helpline 0808 8020 133. Live chat at gamcare.org.uk. 24/7.
Muslim porn-addiction recovery programme.
SOCH Care is a UK registered charity providing free, confidential addiction support for British Asian families.
Free confidential support via sochcare.org. UK-wide.
Talk to Frank is the UK government's national drugs information and support service.
Helpline 0300 123 6600 (24/7). Text 82111. Live chat 2pm-6pm.
Approachable Parenting CIC is an award-winning Birmingham-based non-profit offering culturally sensitive parenting programmes for…
Referral form on the website (forms.office.com/e/JUSiTG8Jh8). Phone 0121 773 8643. Email [email protected]. Based at the Innovation Development Centre, 22-28 George Street, Balsall Heath, Birmingham B12 9RG.
Survivor-led BME women's charity in Rotherham providing long-term trauma support for women experiencing domestic violence, forced…
Telephone (07824 767170), WhatsApp, email ([email protected] or [email protected]), or contact form. Office hours only for telephone; emergency calls to 999
MCB hosts a mental-health resources hub aggregating Muslim mental-health provider information and promoting Muslim mental-health…
Online resource hub; no direct intake process
National membership network of 50+ mental health organisations advancing faith-equitable mental health services for UK Muslim…
Free national membership network of 50+ mental health organisations; sign up via newsletter subscription
Muslim-led grant-giving charity (15+ years) supporting community projects across UK.
School-based programme; partnership with educational institutions
BIMA is a UK Muslim healthcare organisation running Mindsavers, a mental health education programme based on Islamic principles.
Workshops delivered in mosques and Islamic centres across UK
Maslaha is a Muslim-led social justice organisation working across education, gender, criminal justice and health.
Unknown; contact via organisation
Muslim Aid's Mental Health Hub delivers the 'Value Every Mind' School Programme in UK secondary schools, offering faith-sensitive…
Schools register students for 'Value Every Mind' workshops; creative competition via online registration at mentalhealth.muslimaid.org
We are a community-rooted organisation dedicated to supporting the mental, emotional, and spiritual wellbeing of Muslims.
www.slmwellbeing.com, 07828206954
Muslim-led national charity providing awareness-raising workshops, lectures, and training on mental health from an Islamic…
Contact via website form for workshops, lectures, or training delivery
Muslim-led grassroots social enterprise delivering mental health education, workshops, and residential retreats across the UK.
Register for upcoming workshops, retreats, and events via website
Muraqaba is a Muslim-led mindfulness and meditation app offering 80+ guided meditations, courses from Islamic psychologists (Dr…
Direct app download; free tier with optional premium courses
Free mobile app for Muslim mental health featuring mood tracking, guided mindfulness, breathing exercises, CBT thought records,…
Download from App Store or Google Play; no signup barriers mentioned
NeuroEmoti Sakinah is an interactive app by neuropsychotherapist Safiyyah Sultana targeting Muslim adolescents and their support…
Download app; workshops available by enquiry
Ruh Care is a freemium mobile app connecting users with licensed Muslim therapists globally via text, voice, and video.
Download Ruh Care app, book appointments at convenience via integrated scheduling
Sabr is a freemium meditation and wellness app designed specifically for Muslims.
Download from app store; premium subscription ~$77/year
Freemium mobile app offering anxiety-management tools integrated with Islamic spiritual practices.
Download from App Store (iOS/Android availability not confirmed from provided content)
AI-integrated journaling app from Ibn Sina Sanctuary that combines Islamic psychology with modern therapeutic insight.
Join the waitlist at www.sirr.org.uk.
National charity providing sport and physical activity programmes for Muslim communities to support wellbeing and emotional…
Expression of interest via website; mosque-based delivery through Mindful Sunnah programme
This page is run by the Muslim Council of Britain. It does not give medical care. It points you to trusted services that do. Each one is chosen with care for culture and faith.
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